I’ve been working out with a personal trainer this past week. As someone who wears my stress in my neck and shoulders it’s been so helpful! Plus, having 3 babies in 4 years does some horrid things to your back, hips, and abs.
This is Why I Don’t Diet
There are so many fad diets going around right now. Note that I say “going around,” as if diets are a strain of the flu. That’s because I believe that diets are a sort of communicable insanity. Here’s how they’re transmitted: A friend tells you about the evils of gluten or dairy or soy and how it’s burning holes in …
